Monday, August 9, 2010

race pace

as someone who recently had his income slashed by two-thirds, i was interested in this nytimes article about income, happiness, and scaling back.

in other nytimes news, my friend and former running partner kate drake got married this afternoon in southern california. kate and i enjoyed some good runs through boston

took a long nap this afternoon then got up and went for my first longish run at race pace. it was a little slower than i need to be, but it was hot and there were hills. overall, it looks like i'm going to be ready for philly in november.

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